Weigh In record (no journal entry) for 19 July 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 109.36g | Prot: 87.77g | Carbs: 123.94g.
Breakfast: 2% Fat Milk, Fiber One Harvest Clusters Whole Grain Cereal. Dinner: Ground Elk Meat, Cooked Green String Beans (from Canned), Great Lakes Cheese Shredded Mild Cheddar Cheese, Heinz 57 Steak Sauce. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Great Value Cashew Halves & Pieces. more...
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Losing 1.0 kg a Week
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melissaconner36's Weight History
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