Weigh In record (no journal entry) for 19 July 2021
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 6.25g | Prot: 35.53g | Carbs: 57.90g.
Dinner: Apis Tomate Triturado, Carrefour Caldo de Carne, Luengo Alubia Cocida, el Pozo Tiras de Bacon de Pavo 70% Menos Grasa. more...
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Gaining 1.2 kg a Week
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_lasuarez's Weight History
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