Weigh In record (no journal entry) for 19 July 2021
|
90 kg
Lost so far: 16 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 41.12g | Prot: 27.09g | Carbs: 74.46g.
Breakfast: Окей Шашлык Куриный, Яйцо, Жареная Картошка. Lunch: Простоквашино Молоко 1,5%, Гречка Отварная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schakhowa.anastasiya2012's Weight History
|