Weigh In record (no journal entry) for 19 July 2021
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75.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 20.90g | Prot: 23.02g | Carbs: 90.56g.
Breakfast: Кофе с Сахаром. Lunch: Porumbaca Crenvusti De Pui, Andys Salata De Vara, Кунцево Fulgi De Ovaz . Dinner: Кофе с Сахаром. more...
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Losing 7.7 kg a Week
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NataliaCociorva's Weight History
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