Weigh In record (no journal entry) for 19 July 2021
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72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 35.44g | Prot: 59.51g | Carbs: 134.10g.
Lunch: Meira Ketsuppi, Rainbow Tex Mex Taco Mild Sauce Luomu, Del Monte Ananaspalat, Grillimaisteri Kanan Grillipihvi Hedelmäinen Inkivääri, Snellman Palvikalkkuna, Herkkutilan Parhaat Maasdam Viipaleet, Sipulit, Kirsikkatomaatit, Suola, Sokeri, Vita D'or Sunflower Oil, Pirkka Puolikarkea Vehnäjauho, Kukkakaali. more...
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Losing 1.4 kg a Week
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Tässä ja Nyt's Weight History
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