snegnika's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021
55.3 kg Lost so far: 0.4 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
288 kcal Fat: 14.99g | Prot: 12.20g | Carbs: 26.39g.   Breakfast: Кофе с Сахаром, Сливочное Масло, Сыр Российский, Хлеб с Отрубями, Омлет или Яичница с Овощами. more...
2059 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.3 kg a Week



     
 

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snegnika's Weight History


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