Weigh In record (no journal entry) for 19 July 2021
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 61.09g | Prot: 61.91g | Carbs: 191.95g.
Breakfast: Bizcocho, Valor Cacao Desgrasado, Yosoy Leche de Arroz. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Boniato, Hacendado Atún en Aceite de Oliva, Felicia Fusilli Vegetal sin Gluten. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Merluza Plancha. Snacks/Other: NaturGreen Aceite de Coco Virgen, Le Pain des Fleurs Bio Pan Castaña. more...
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Losing 0.4 kg a Week
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