Weigh In record (no journal entry) for 19 July 2021
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71 kg
Lost so far: 17.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 24.00g | Prot: 23.86g | Carbs: 77.71g.
Breakfast: Süt, Eti Form Bitter Çikolata Kaplı. Lunch: Kıymalı Pide, Kuşbaşılı Pide, Kuşbaşılı Pide. Dinner: Çikolatalı Kek, Lipton Ice Tea Şeftali. more...
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Losing 1.8 kg a Week
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bıktımyeto's Weight History
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