Weigh In record (no journal entry) for 19 July 2021
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144.8 kg
Lost so far: 25.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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3110 kcal
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Fat: 69.38g | Prot: 46.31g | Carbs: 342.26g.
Breakfast: Beste Ernte Rote Beete, Gut & Günstig Speise Quark Magerstufe. Lunch: Choco Bistro Blätterteig Gebäck . Snacks/Other: Apfelwein, Bier. more...
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Losing 1.1 kg a Week
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allesodernichts!'s Weight History
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