Weigh In record (no journal entry) for 19 July 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 48.53g | Prot: 20.67g | Carbs: 31.26g.
Breakfast: Магнит Сыр Мраморный 45-50%, Стародворские Колбасы Колбаса Докторская Вязанка, Сливочное Масло, Беляевский Хлебушки Зерновые. Snacks/Other: Ritter Sport Шоколад Тёмный с Фундуком. more...
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Gaining 1.1 kg a Week
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elenasherdina's Weight History
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