Weigh In record (no journal entry) for 19 July 2021
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 14.47g | Prot: 23.36g | Carbs: 70.49g.
Breakfast: Cempedak, Nasi Putih (Butir-Sedang, Dimasak), Paha Ayam, Cimory Squeeze Yoghurt, Frisian Flag Junio Rasa Pisang. more...
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Gaining 0.3 kg a Week
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Felia.D goes to 70 des 's Weight History
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