camilaedu18's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
74.2 kg Lost so far: 0 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
1580 kcal Fat: 68.85g | Prot: 55.71g | Carbs: 182.36g.   Breakfast: Itambé Leite em Pó Integral, Wickbold Pão Integral Light, Leite (Leite Integral), Predilecta Geleia de Uva. Lunch: Del Valle Suco de Uva sem Adição de Açúcar , Elma Chips Batata Palha Tradicional, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Curau, Vigor Requeijão Cremoso Tradicional, Wickbold Pão Integral. Snacks/Other: Del Valle Suco de Uva sem Adição de Açúcar , Enroladinho de Salsicha, Donuts Cobertos com Chocolate, Forno de Minas Pão de Queijo Tradicional, Nestlé Picolé de Coco. more...
1804 kcal Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
Losing 0.1 kg a Week

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camilaedu18's Weight History


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