keith6472's Journal, 19 Jul 21

Weigh In record (no journal entry) for 19 July 2021

65.6 kg Lost so far: 16.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:

145 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.7 kg a Week

keith6472's Weight History