Weigh In record (no journal entry) for 19 July 2021
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39.7 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 50.49g | Prot: 98.19g | Carbs: 94.20g.
Breakfast: 후디스 후디스그릭요거트무설탕저지방, 아몬드, 파리바게트 에그타르트. Lunch: 연어, 설공 얌희 키토 알룰로스, 양파. Dinner: 양파, 연어구이, 살치살. Snacks/Other: 롯데 칙촉위즐. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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