Weigh In record (no journal entry) for 16 July 2021
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 14.23g | Prot: 29.67g | Carbs: 134.12g.
Breakfast: Café, PAN Arepa Antioqueña Especial, Chorizo. Lunch: Papa Blanca (Cuerpo y Cáscara), Muslos de Pollo (Asados o Cocidos), Florhuila Arroz Integral. more...
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Losing 0.9 kg a Week
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Yennifer A's Weight History
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