Weigh In record (no journal entry) for 18 July 2021
|
51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2406 kcal
|
Fat: 157.30g | Prot: 181.57g | Carbs: 63.02g.
Lunch: Santa Massa Pão de Alho Tradicional, Suco de Abacaxi com Hortelã, Hortifruti Vinagrete , Churrasco, Bife de Carne de Vaca, Salada Vinagrete, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Cebolas Maduras Cozidas, Planalto Alho Frito. Snacks/Other: Aurora Linguiça Churrasco, Pif Paf Presunto, Manteiga (com Sal), Ovo Frito, Café. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guigui3v's Weight History
|