Weigh In record (no journal entry) for 18 July 2021
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83.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 100.54g | Prot: 149.80g | Carbs: 199.21g.
Breakfast: Fresas, Ostiones, Member's Mark Camarón Cocido Pacotilla, Pulpo, Aguacate, Charras Tostada, Pescado Frito, Consomé de Barbacoa, Longaniza, Barbacoa, Tortilla de Maíz, Carne Asada, Tortilla de Maíz, Manzana Verde, Sandía, Tortilla de Maíz, Carnitas. Lunch: La Costeña Duraznos en Almibar, Flaveur Queso de Cabra con Ceniza, Lechuga de Hoja Verde, Mojarra Frita, Tortillas de Maíz, Sandía. more...
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Losing 0.6 kg a Week
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misael peña's Weight History
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