Weigh In record (no journal entry) for 18 July 2021
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87.5 kg
Lost so far: 42.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 66.77g | Prot: 93.76g | Carbs: 234.24g.
Breakfast: Vivo Avena Instantánea, Colun Yoghurt Batido Colun, Milka Chocolate Oreo. Lunch: Huevo, Tomates, Calo Queso Gauda, Lider Choclo en Granos, Pechuga de Pollo Cruda sin Piel Ni Hueso, Manteca Panadera Emulsionada, Unimarc Harina sin Polvos. Dinner: Milka Chocolate Oreo, Lider Salsa de Tomate Natural, Milka Chocolate Oreo, Huevo, Apio, Lucchetti Lucchettini. more...
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Losing 4.2 kg a Week
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hanscon z's Weight History
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