Weigh In record (no journal entry) for 18 July 2021
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88.6 kg
Lost so far: 10.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 33.65g | Prot: 64.38g | Carbs: 69.35g.
Breakfast: 林鳳營 林鳳營特濃重乳優格. Lunch: 榮町 豆奶紅茶, 7-11 柚香和風雞肉沙拉, 油炸雞腿（無粉漿，吃皮）, 大漢堡加蔬菜及調味醬. more...
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Losing 4.2 kg a Week
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wenying0608's Weight History
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