melissaconner36's Journal, 18 Jul 21

Weigh In record (no journal entry) for 18 July 2021
67.5 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
1393 kcal Fat: 64.93g | Prot: 58.81g | Carbs: 142.20g.   Breakfast: Hostess Cream Cheese Danish. Dinner: Tortilla Corn Chips, Southern Home Shredded Mild Cheddar Natural Cheese, Vlasic Kosher Dill Wholes, Mayonnaise , Wonder Enriched White Bread, Ground Elk Meat. more...
Losing 3.5 kg a Week



     
 

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melissaconner36's Weight History


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