Weigh In record (no journal entry) for 18 July 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 64.93g | Prot: 58.81g | Carbs: 142.20g.
Breakfast: Hostess Cream Cheese Danish. Dinner: Tortilla Corn Chips, Southern Home Shredded Mild Cheddar Natural Cheese, Vlasic Kosher Dill Wholes, Mayonnaise , Wonder Enriched White Bread, Ground Elk Meat. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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