Weigh In record (no journal entry) for 18 July 2021
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 48.87g | Prot: 74.38g | Carbs: 122.82g.
Lunch: Aldi Feta, Cœur de Poulet, Cœur de Poulet, Tomates Rouges, LU Heudebert Naturel. Dinner: Flan Pâtissier, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Oeuf Dur, Chou-Fleur Cuit (à partir de Frais). Snacks/Other: Delhaize Mangue. more...
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Gaining 3.5 kg a Week
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