Weigh In record (no journal entry) for 18 July 2021
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 66.96g | Prot: 62.46g | Carbs: 299.10g.
Breakfast: 香蕉, 全家 西西里冰咖啡. Lunch: 香蕉, 有皮雞肉（烘烤）, 義美 鮭魚炒飯. Dinner: 自製炸薯條, 有皮雞翼（烘烤）, 全家 百香果綠茶. more...
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Gaining 0.4 kg a Week
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mizuki355's Weight History
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