Weigh In record (no journal entry) for 18 July 2021
|
84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 44.43g | Prot: 58.13g | Carbs: 105.03g.
Lunch: Brownie do Luiz Brownie, Carne de Panela. Dinner: Mini Kalzone Kalzone de Calabresa, Brownie do Luiz Brownie, Sadia Hambúrguer de Carne Bovina, Perdigão Chester Lanche, Muffato Bolo de Fubá, Sadia Salamitos Lemonástico. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|