Weigh In record (no journal entry) for 18 July 2021
|
73.6 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 91.12g | Prot: 64.86g | Carbs: 42.43g.
Lunch: Nectarines, Le Gall Beurre Grand Cru Doux, Oeuf, Sapore Puro Fibre d'avoine, Priméal Gluten Pur, Clean Foods Raw Pancake Natural. Dinner: Les Croisés Fromage de Brebis, Nos Régions Ont du Talent Comté Affiné 10 Minimim au Lait Cru de Vache, Alvalle Gazpacho, Miti Encornets Géants Ail et Persil - Tapas à Partager, Miti Calmar Piment - Tapas à Partager, Saindoux, Viande de Poulet et la Peau (Grillage). Snacks/Other: Nectarines, Bière Blanche 4,5°. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|