Weigh In record (no journal entry) for 18 July 2021
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70.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 59.21g | Prot: 77.87g | Carbs: 161.23g.
Breakfast: Kaffee, Milch 1,5%, Banane, Milbona Frischkäse Becher Kräuter, Marmelade, Herta Kochschinken , Margarine, Gut & Günstig Weizenbrötchen. Lunch: Storck Knoppers Black & White. Dinner: Lidl Skyrella, Paniertes Schnitzel, Pfanni Kartoffel Püree mit Räucherspeck & Zwiebeln. more...
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Losing 2.8 kg a Week
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Wonny2586's Weight History
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