Weigh In record (no journal entry) for 18 July 2021
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75.2 kg
Lost so far: 35.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2555 kcal
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Fat: 82.26g | Prot: 178.63g | Carbs: 267.87g.
Breakfast: Myprotein Peanut Butter, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate. Lunch: Jardin Bio Huile de Coco Desodorisée, Eismann Asia-Mix, Auchan Filet de Merlu Blanc, Zeta Pâte Petit Pois et Lentilles Rouges. Dinner: Duru Boulgour Blé Dur, Jardin Bio Huile de Coco Desodorisée , Omelette ou Oeuf Brouillé, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Auchan Banane, Pastèque, Myprotein Peanut Butter, Pancakes, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%, Myprotein Caséine Micellaire. more...
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Losing 2.8 kg a Week
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dadoo6907's Weight History
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