Weigh In record (no journal entry) for 12 February 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2641 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Showering - 30 minutes, Cardio - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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