Weigh In record (no journal entry) for 18 July 2021
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124.2 kg
Lost so far: 18 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 27.18g | Prot: 65.26g | Carbs: 91.28g.
Breakfast: Leichter Genuss Schoko-Drink. Lunch: Dulano Teewurst Grob, Mestemacher Pumpernickel (38g). Dinner: Paulus Seelachs-Filet. Snacks/Other: Wassermelone. more...
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Gaining 3.5 kg a Week
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schnucky2067's Weight History
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