Weigh In record (no journal entry) for 18 July 2021
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2849 kcal
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Fat: 123.17g | Prot: 64.76g | Carbs: 379.35g.
Breakfast: La Serenísima Manteca, Tostadas, Rosamonte Yerba Mate. Lunch: Empanadas de Jamon y Queso, Salsa Roja, Pan Francés, Lucchetti Tirabuzón. Dinner: Papas Fritas, Lucchetti Tirabuzón. Snacks/Other: Nesquik Leche Chocolatada. more...
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Gaining 0.1 kg a Week
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ciro230290's Weight History
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