Weigh In record (no journal entry) for 18 July 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3032 kcal
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Fat: 30.88g | Prot: 101.33g | Carbs: 583.41g.
Breakfast: 신라면 건면. Lunch: 시루떡. Dinner: 햇반 현미밥, 곰국. Snacks/Other: 무지개떡, 이마트트레이더스 블루베리베이글. more...
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Losing 2.1 kg a Week
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justduing's Weight History
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