膽固醇247's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
53.3 kg Lost so far: 0.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1066 kcal Fat: 54.75g | Prot: 47.26g | Carbs: 99.47g.   Lunch: 糖醋排骨, 白饅頭, 家樂福 蜂蜜蜜麻花, 水煮蛋, 西瓜, 7-11 蒸地瓜, 乾烤開心果(加鹽). more...
Gaining 1.4 kg a Week

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膽固醇247's Weight History


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