Weigh In record (no journal entry) for 17 July 2021
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 52.05g | Prot: 115.67g | Carbs: 196.78g.
Breakfast: Fiber One Harvest Clusters Whole Grain Cereal, 2% Fat Milk. Lunch: 2% Fat Milk, Fiber One Honey Clusters Cereal. Dinner: Cooked Green String Beans (from Canned), Great Lakes Cheese Shredded Mild Cheddar Cheese, Heinz 57 Steak Sauce, Buffalo Meat (Cooked, Roasted). more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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