Weigh In record (no journal entry) for 17 July 2021
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59.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 24.02g | Prot: 63.21g | Carbs: 63.54g.
Breakfast: Сырники. Lunch: Капуста Белокочанная, Жареная или Запеченная Куриная Грудка, Виктория Лаваш. Dinner: Сырники. Snacks/Other: Bite Миндальное Молоко, Bombbar Протеиновый Батончик Banana Pudding, Американо. more...
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Losing 2.1 kg a Week
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lucky-19's Weight History
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