Weigh In record (no journal entry) for 17 July 2021
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94.4 kg
Lost so far: 21.1 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 96.77g | Prot: 62.84g | Carbs: 49.05g.
Lunch: Perdigão Salsicha. Dinner: Tang Suco de Limão , Ovo Mexido, Abobrinha Italiana, Salada de Berinjela. more...
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Losing 0.6 kg a Week
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aliceamalia's Weight History
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