Weigh In record (no journal entry) for 17 July 2021
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83.1 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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151 kcal
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Fat: 6.30g | Prot: 2.10g | Carbs: 21.47g.
Breakfast: Tatin Alfajor, Herbal Tea. more...
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Gaining 0.3 kg a Week
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healthylei's Weight History
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