Weigh In record (no journal entry) for 17 July 2021
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53.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 31.41g | Prot: 117.42g | Carbs: 26.74g.
Breakfast: Hacendado Crema de Cacahuete, Milbona Yogur Desnatado Sabores, Nueces, Milbona Queso Edam, Noel Pechuga de Pavo Finas Lonchas, Carrefour Claras de Huevo. Lunch: Hacendado Queso de Burgos Desnatado, Huevo Duro, Hacendado Salpicón de Marisco, Lidl Pechuga de Pavo al Ajillo . Snacks/Other: Lidl Arándanos Congelados, Hacendado Yogur Griego Ligero Natural, Whey Protein. more...
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Losing 29.4 kg a Week
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saralifts's Weight History
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