Weigh In record (no journal entry) for 17 July 2021
|
54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1621 kcal
|
Fat: 42.60g | Prot: 64.71g | Carbs: 248.51g.
Breakfast: Semillas de Auyama , Jet Jumbo Mani, Justo y Bueno Pan Blanco Tajado. Lunch: Almojabana, Papa Cocida, Pata de Res. Dinner: Latti Leche Semidescremada Deslactosada , Bimbo Pan Blanco Tajado, Bimbo Pan Blanco Tajado, Casa Real Cocoa en Polvo , Servipan Tostadas de Dulce, So Delicious Leche de Almendras sin Azúcar , Zenú Maíz Tierno, Horneaditos Palitroques , Latti Arequipe, Mangos. Snacks/Other: Bimbo Ponque Casero, Cheetos Cheetos. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|