Weigh In record (no journal entry) for 17 July 2021
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84 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 36.76g | Prot: 54.17g | Carbs: 115.32g.
Lunch: Kibon Sorvete de Chocolate, Brownie do Luiz Brownie, Filé de Frango Grelhado. Dinner: Mini Kalzone Kalzone de Calabresa, Pão Francês, Brownie do Luiz Brownie, Café com Açúcar, Tirolez Queijo tipo Gouda, Sadia Hambúrguer de Carne Bovina, Caqui, Minnas Biscoito de Polvilho. more...
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steady weight
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fabio1775's Weight History
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