Mauro J. Mendonça Jr's Journal, 17 Jul 21

Dia 05
74.4 kg Lost so far: 7.4 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:
208 kcal Fat: 13.05g | Prot: 8.88g | Carbs: 13.29g.   Breakfast: Café, Itambé Iogurte Natural Integral (100g), Italac Creme de Leite. more...
Losing 6.3 kg a Week

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Mauro J. Mendonça Jr's Weight History


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