Weigh In record (no journal entry) for 19 February 2014
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63.9 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2014:
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1835 kcal
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Fat: 41.00g | Prot: 122.41g | Carbs: 249.75g.
Breakfast: Coffee, IDS Sports New Whey Liquid Protein - Grape, Coffee-Mate Original Powder Creamer. Lunch: Tortilla Corn Chips, Green Burrito Chicken Quesadilla, Giant Food Fresh Salsa, Lindy's Homemade Lemon Italian Ice. Dinner: Sun Warrior Warrior Blend Unflavored Protein, Philadelphia Whipped Cream Cheese Spread, Einstein Brothers Bagels Plain Bagel, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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2179 kcal
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Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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Gaining 2.5 kg a Week
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curlycherylann's Weight History
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