Mint&lime's Journal, 17 Jul 21

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Weigh In record (no journal entry) for 17 July 2021

60.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2021:

1455 kcal

Fat: 55.56g | Prot: 56.67g | Carbs: 98.08g. Breakfast: Ферма Молоко 2,5%, Сильпо Сырники. Dinner: Гречка Отварная, Вино Сухое, Салат Овощной с Маслом, Сильпо Тефтели. Snacks/Other: Салтовский Соломка Соленая, Лаваш Тонкий, Сыр. more...

1906 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Mint&lime's Journal, 17 Jul 21

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Mint&lime's Weight History