Weigh In record (no journal entry) for 17 July 2021
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73 kg
Lost so far: 10.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 19.24g | Prot: 38.08g | Carbs: 122.15g.
Breakfast: Maçã. Lunch: A Vaca que ri Queijo Fundido Light, Fiambre de Peru, Pingo Doce Pão de Forma Integral. Snacks/Other: Cupcake de Chocolate com Cobertura Glacé ou Recheio, Continente Uvas, Tremoços. more...
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Losing 2.1 kg a Week
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pereiratina's Weight History
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