Weigh In record (no journal entry) for 17 July 2021
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91.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 37.56g | Prot: 30.23g | Carbs: 11.13g.
Breakfast: Filippo Berio Olive Oil, Arla Lactofree Semi-Skimmed Milk, Tesco Cucumber, Co-Op Smoked Salmon, Tesco Medium Avocado, Asda Iceberg Lettuce. more...
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Losing 2.1 kg a Week
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 Comments
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ilona_ya's Weight History
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