Weigh In record (no journal entry) for 17 July 2021
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91.5 kg
Lost so far: 11.2 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 12.93g | Prot: 41.78g | Carbs: 431.01g.
Breakfast: Café con Leche Semi Descremada. Lunch: Albaricoques, Picotas, Naranjas Ombligonas. Dinner: Picotas, Picotas. Snacks/Other: Naranjas Ombligonas, Palacios Chorizo Dulce, Albaricoques, Albaricoques, Naranjas Ombligonas. more...
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Losing 0.7 kg a Week
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Guillermo Garate Pasquin's Weight History
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