Weigh In record (no journal entry) for 17 July 2021
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75.6 kg
Lost so far: 35.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2597 kcal
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Fat: 99.76g | Prot: 154.76g | Carbs: 263.78g.
Breakfast: Myprotein Peanut Butter, Myprotein Impact Whey Protein Natural Chocolate, Quaker Flocons d'avoine (40g). Lunch: Jardin Bio Huile de Coco Desodorisée , Marie Blachère Pain Complet, Freshona Légume Vapeur Carottes Brocolis Choux-Fleurs, Omelette ou Oeuf Brouillé. Dinner: Carottes Cuites, Choux Cuits, Lidl Thon Entier au Naturel . Snacks/Other: Pastèque, Saveurs de Nos Régions Crème de Marrons, Pancakes, Myprotein Peanut Butter, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%. more...
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1934 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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dadoo6907's Weight History
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