Weigh In record (no journal entry) for 16 July 2021
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83 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 28.05g | Prot: 41.41g | Carbs: 101.58g.
Lunch: Sadia Salsicha, La Pastina Tomates em Cubos, Alface, Frango (Empanado e Frito), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Café com Açúcar, Sadia Mussarela, Seara Presunto Cozido, Pão Francês. more...
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Losing 0.3 kg a Week
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milena_martins's Weight History
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