Weigh In record (no journal entry) for 17 July 2021
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51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 45.44g | Prot: 68.63g | Carbs: 216.72g.
Breakfast: 糯米雞. Lunch: 生菜, 炸魷魚, 鹽酥雞. Dinner: 炒空心菜, 全聯 瓜仔肉, 馬可先生 歐洲首席核果雜糧麵包. Snacks/Other: 冷凍草莓, 香蕉, 台灣啤酒 台灣啤酒水果系列（芒果）. more...
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Gaining 3.2 kg a Week
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featherlightoo's Weight History
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