Weigh In record (no journal entry) for 16 July 2021
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84.6 kg
Lost so far: 21.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 113.83g | Prot: 99.07g | Carbs: 19.84g.
Breakfast: A de COCO Aceite de Coco, Pechuga de Pollo, Colanta Quesillo, Exito Aceite de Oliva Extra Virgen, Tomates Cherry, Lechuga, Aguacate. Lunch: Justo y Bueno Jamón de Pavo, Queso Parmesano (Rallado), A de COCO Aceite de Coco, Colanta Quesillo, Huevo Revuelto, Champiñones Cocidos. more...
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Losing 0.6 kg a Week
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felipealvarezzuluaga's Weight History
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