Weigh In record (no journal entry) for 16 July 2021
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79.2 kg
Lost so far: 13.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 20.70g | Prot: 43.68g | Carbs: 46.99g.
Breakfast: Jugo de Naranja, Pietrán Jamón de Pollo, Huevo Frito. Lunch: Merluza al Horno o a la Parrilla, Crema de Verduras. Dinner: Papaya. more...
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Losing 2.8 kg a Week
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dianacr30's Weight History
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