Weigh In record (no journal entry) for 16 July 2021
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83.1 kg
Lost so far: 16.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 17.78g | Prot: 16.45g | Carbs: 36.80g.
Breakfast: Огурец (с Кожурой), Царицыно Сосиски Молочные с Натуральным Молоком, Epica Йогурт Питьевой Малина-Базилик. more...
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Gaining 4.9 kg a Week
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